How to Lose 20 lbs Next Month - Part 2
Welcome to part two of How to Lose 20 lbs Next Month. First let's take a quick recap. In part one we recognized that super low calorie diets slow down the body's metabolism, and even though you'll lose weight on a diet like this, it's probably not all fat weight. With a slowed metabolism you'll also be losing lean muscle which is the physical place where fat is burned in the body. Too many people still believe that if they greatly reduce calories they will lose fat weight. But the ugly truth is that with a crippled metabolism the body gains the weight back very quickly and even gains a few extra pounds of unwanted fat.
The next area that makes it difficult to lose fat weight is stress. Life is stressful and if you don't take measures to reduce stress, your body will store fat a lot more easily as a result of the hormone cortisol. What makes this even worse is a poor diet full of processed foods. Extra cortisol from stress and processed food calories get magnetized right to the abdomen and build slowly build up over time magnetizing fat to the abdominal area. This visceral fat is a leading sign of declining health that contributes to heart disease, stroke, and diabetes.
And the third area we reviewed in Part 1 of this article was toxicity. We live in a very toxic world with an over abundance of chemicals in our air, food, and water that get stored directly in body fat. The more toxic your body is the more fat you'll store too. This is a slow and debilitating process, and the solution to getting lean is to rid the body of toxins so that the fat will follow suit and also be eliminated. A significant point is that although our bodies are awesome at naturally cleaning out toxicity, they are no match for the level of toxins in the world today and the human body simply cannot keep in pace so we need to look outside of the body for a solution.
Introducing Isagenix
Isagenix has created an incredible aray of products and programs that help people lose fat, manage stress, and eliminate toxicity in a Done-For You simple and straight forward program. The engineering behind Isagenix products is impressive. If you can watch a short video and follow simple instructions you will be well on your way to staying ahead of the curve and crushing the three most common factors that prevent people from achieving the lean body they desire, and that has been difficult to maintain. Keeping weight off is no longer an issue.
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I was introduced to Isagenix way back in 2006 so I think its safe to say that I am a fan and a regular consumer of Isagenix products. As an Isagenix consultant I am here to help you achieve your ultimate fit body and optimal health. Please visit my Isagenix website and review the videos. I think you'll agree there is some compelling evidence from professional athletes, medical doctors, and many regular folks, (myself included) who have all benefitted from Isagenix programs and products.
To your best health,
Lawrence Wasserman Owner/Body Basics Fitness
5 Powder Horn Drive Warren, NJ 07059
p: 908.605-0775
